AMD’s Ryzen 7 7840S Outperforms Intel Core Ultra 7 155H Across All Tasks


December 21, 2023 by our News Team

AMD's Ryzen 7 7840S outperforms Intel's Core Ultra 7 155H in all tasks, including content creation, productivity, and gaming, with the latter also being less power-efficient.

  • AMD's Ryzen 7 7840S outperforms Intel's Core Ultra 7 155H in every workload, including content creation, productivity, and gaming.
  • The Ryzen 7 7840S is notably more power-efficient than the Core Ultra 7 155H, with a difference of up to 65 points per watt.
  • The Xe-LPG Arc GPU on the Core Ultra 7 155H falls short of the Radeon 780M in every game, with a markedly worse power efficiency.


AMD’s Ryzen 7 7840S Outperforms Intel Core Ultra 7 155H Across All Tasks

Intel’s 1st Gen Core Ultra “Meteor Lake” processors are now up for purchase, marking the debut of the 4nm-class Intel 4 process node. These chips are the first from Team Blue to leverage a modular (chiplet/tiled) architecture with the iGPU/SoC dies fabbed on TSMC’s 4nm/6nm nodes. Intel’s official benchmarks make Meteor Lake look like a modest improvement over Raptor Lake, with a focus on graphics and efficiency.

Unfortunately, third-party reviews like this one from NBC overturn that opinion. The Core Ultra 7 155H is slower and less efficient than AMD’s year-old Ryzen 7 7840S in pretty much every workload, including content creation, productivity, and gaming.

In Cinebench 2024, the Core Ultra 7 155H scores up to 747 points, falling short of the Ryzen 7 7840S, which posts 853 points. The same happens in R23, where the 155H nets 15,043 points, while the 7840HS manages 15,102 points.

If that weren’t bad enough, the Core Ultra 7 155H is also notably less power-efficient than AMD’s Ryzen 7940HS. The 7940HS yields up to 254 points per watt, while the 155H is limited to 189.7. The Core Ultra 7 155H is slower than the Ryzen 7 7840U at every power limit from 28W to 45W. The difference is particularly glaring at lower power envelopes, especially between 28W and 35W. Here, the multi-core deltas expand to nearly 2,000 points in R23.

PCMark 10 isn’t any faster on the Core Ultra 7 155H. The Meteor Lake chip falls short of the Ryzen 7 7840U by 116 points in this benchmark. We’re looking at 6,625 points on the former versus 6,741 points on the latter.

Meteor Lake is an even bigger disappointment in gaming, especially since it was marketed as one of its key points. The Xe-LPG Arc GPU on the Core Ultra 7 155H falls short of the Radeon 780M (R7 7840) in every game, with a markedly worse power efficiency.

In Dota 2, the Core Ultra 7 averages 73 FPS at 1080p Ultra, while the Radeon 780M nets a more satisfying 79 FPS. Moreover, there’s a 22 FPS delta between their lows, as the former often drops to sub-60 values. Final Fantasy XV favors the Radeon 780M with 29 FPS on average. The Arc iGPU on the 155H is a stuttering mess at 18 FPS. GTA V runs poorly on the Radeon 780M, with 22.3 FPS on average. The 155H is much worse, averaging 13 FPS with lows of 2 FPS. The Witcher 3 isn’t meant for iGPUs, but the Radeon 780M manages an average of 30 FPS, up from 23.3 FPS on the Meteor Laked chip.

The iGPU power efficiency figures aren’t any positive for the Core Ultra 7 155H. The Xe-LPG graphics score 0.46 FPS per watt, while the Radeon 780M nets nearly 0.6 FPS per watt.

And with that, the cycle of shame is complete. Meteor Lake looks like an absolute waste of sand, lacking performance or efficiency upgrades.

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Background Information


About AMD: AMD, a large player in the semiconductor industry is known for its powerful processors and graphic solutions, AMD has consistently pushed the boundaries of performance, efficiency, and user experience. With a customer-centric approach, the company has cultivated a reputation for delivering high-performance solutions that cater to the needs of gamers, professionals, and general users. AMD's Ryzen series of processors have redefined the landscape of desktop and laptop computing, offering impressive multi-core performance and competitive pricing that has challenged the dominance of its competitors. Complementing its processor prowess, AMD's Radeon graphics cards have also earned accolades for their efficiency and exceptional graphical capabilities, making them a favored choice among gamers and content creators. The company's commitment to innovation and cutting-edge technology continues to shape the client computing landscape, providing users with powerful tools to fuel their digital endeavors.

AMD website  AMD LinkedIn

About Intel: Intel Corporation, a global technology leader, is renowned for its semiconductor innovations that power computing and communication devices worldwide. As a pioneer in microprocessor technology, Intel has left an indelible mark on the evolution of computing with its processors that drive everything from PCs to data centers and beyond. With a history of groundbreaking advancements, Intel's relentless pursuit of innovation continues to shape the digital landscape, offering solutions that empower businesses and individuals to achieve new levels of productivity and connectivity.

Intel website  Intel LinkedIn

About TSMC: TSMC, or Taiwan Semiconductor Manufacturing Company, is a semiconductor foundry based in Taiwan. Established in 1987, TSMC is a prominent player in the global semiconductor industry, specializing in the manufacturing of semiconductor wafers for a wide range of clients, including technology companies and chip designers. The company is known for its cutting-edge semiconductor fabrication processes and plays a critical role in advancing semiconductor technology worldwide.

TSMC website  TSMC LinkedIn

Technology Explained


chiplet: Chiplets are a new type of technology that is revolutionizing the computer industry. They are small, modular components that can be used to build powerful computing systems. Chiplets are designed to be used in combination with other components, such as processors, memory, and storage, to create a complete system. This allows for more efficient and cost-effective production of computers, as well as more powerful and versatile systems. Chiplets can be used to create powerful gaming PCs, high-end workstations, and even supercomputers. They are also being used in the development of artificial intelligence and machine learning applications. Chiplets are an exciting new technology that is changing the way we build and use computers.


GPU: GPU stands for Graphics Processing Unit and is a specialized type of processor designed to handle graphics-intensive tasks. It is used in the computer industry to render images, videos, and 3D graphics. GPUs are used in gaming consoles, PCs, and mobile devices to provide a smooth and immersive gaming experience. They are also used in the medical field to create 3D models of organs and tissues, and in the automotive industry to create virtual prototypes of cars. GPUs are also used in the field of artificial intelligence to process large amounts of data and create complex models. GPUs are becoming increasingly important in the computer industry as they are able to process large amounts of data quickly and efficiently.


iGPU: An integrated Graphics Processing Unit (iGPU) is a component built into a computer's central processing unit (CPU) or system-on-chip (SoC) that handles graphical tasks. Unlike dedicated graphics cards, which are separate components, an iGPU shares system resources with the CPU, allowing for basic graphics capabilities without the need for an additional card. While typically less powerful than dedicated GPUs, iGPUs are energy-efficient and well-suited for everyday computing tasks


Radeon: AMD Radeon, a product line by Advanced Micro Devices (AMD), consists of graphics processing units (GPUs) recognized for their strong performance in gaming, content creation, and professional applications. Powered by innovative technologies like the RDNA architecture, Radeon GPUs deliver efficient and powerful graphics processing. The brand also supports features like FreeSync, enhancing visual fluidity and reducing screen tearing during gaming. Moreover, AMD Radeon GPUs embrace real-time ray tracing for heightened realism in lighting and reflections. With a balance between price and performance, Radeon competes with NVIDIA's GeForce graphics cards and remains a popular choice for a wide range of users.


SoC: A System-on-Chip (SoC) is a highly integrated semiconductor device that encapsulates various electronic components, including processors, memory, input/output interfaces, and often specialized hardware components, all on a single chip. SoCs are designed to provide a complete computing system or subsystem within a single chip package, offering enhanced performance, power efficiency, and compactness. They are commonly used in a wide range of devices, from smartphones and tablets to embedded systems and IoT devices, streamlining hardware complexity and facilitating efficient integration of multiple functions onto a single chip.





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